The bones in the bodies are an architectural amazement. They support the body and permit us to move in any number of directions and also at slow and fast speeds. The bones also protect other internal organs from wound. The human skeleton is both our best offense and defense in remaining safe.
As stated by the National Institute of Skin, Arthritis and Musculoskeletal Diseases, bone is a living, growing tissue made mainly of two biological materials that structure our framework(skeleton) and provide strength and hardness. This combination of substances permits bone to be strong and flexible to protect our bodies. As our bones grow, they also shed off tissue as part of their complex reshaping process. Osteoporosis is a disease that discontinues the natural pattern of bone health by retarding bone growth, lose density or mass and develop an atypical structure. These affected bones are not strong and are more likely to break.
The month of May is a relevant month for taking medical record of your bone health, as it's Month of National Osteoporosis. Against popular belief, osteoporosis is not part of normal aging. Elderly people are not expected to have humped backs or frequently broken bones. Osteoporosis is a subtle disease that takes place when the body loses too much bone and or makes too little bone. When this happens, bones become feeble and may break from a fall or, in severe instances, from minor bumps or sneezing.
According to the National Osteoporosis Foundation, a roughly calculated 54 million U.S.A adults are at risk for osteoporosis and low bone mass. At least half of the U.S.A adult population over age 50 is in danger of breaking a bone and should be attentive to bone health. For young people, balanced diet and physical activity are crucial to reaching peak bone mass and averting broken bones later in life.
Bone fracture is a severe complication of osteoporosis, particularly with older patients. The disease causes bone to fracture most frequently in the wrist, spine and hip although other bones can also break. Old people who suffered a fracture are at high risk for sustaining subsequent fractures unless they are treated adequately, putting excessive stress on themselves and their loved ones.
Fractures as a result of osteoporosis may limit mobility, which often results in feelings of depression. Furthermore, 20 percent of seniors who break a hip die in one year from either complications associated with the broken bone or the surgery to fix it right. Several patients require long-term nursing home care for full recovery.
Osteoporosis can be identified before somebody suffers a broken bone. As stated by the International Osteoporosis Foundation, your physician can assess you to determine if you need a bone density screen. The International Osteoporosis Foundation has a one-minute online osteoporosis test you are able to take and then bring the test results to your next physician’s appointment for analysis.
Osteoporosis can be identified and treated before it results in fracture. Learning about the disease will allow any patient to manage bone health. In addition to taking prescription and medications, the lifestyle will change regarding diet and exercise. It is important to stay well informed about your bone health and talk with your doctor about your chances of getting the disease.
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